Refreshing Cilantro Green Smoothie for Detox and Healing

Cilantro has numerous health benefits including the ability to detox heavy metals as effectively, if not more, than drugs. It has a unique taste and smell, and you either love it or hate it! But hear me out, it is for your best health, that you consider making this refreshing cilantro green smoothie.

Health Benefits of Cilantro

Cilantro (also known as Coriander) is known to reduce toxic levels of heavy metals such as mercury, lead, and aluminum from our bodies. It also provides antioxidant benefits.

Cilantro Green Smoothie

This refreshing smoothie is one of my favorites to have daily, and I promise you will appreciate it after seeing the glow on your skin! It is incredibly simple to make.

Ingredients:

1/2 Cup of Organic Fresh Cilantro

1 Medium Organic Cucumber

1 Cups Organic Baby Spinach (or Kale.)

5 Organic Mint Leaves

2 Cups of Water

Place all ingredients in a high powered blender (I use a Vitamix) and blend until smooth. The consistency of this is more like a juice.

This smoothie has an incredible green color and has a surprisingly mild taste. It is soothing and delicious whilst providing healing detoxification benefits to our bodies.

Cilantro is one of many other foods that aid our bodies in the chelation of toxic chemical buildup. For more foods that naturally chelate the body please click here.

The deep detoxification and healing benefits of the herbs and greens along with the cucumber leads to glowing skin when it is consumed regularly.

This smoothie can be easily incorporated in many low sugar/no sugar diets such as an AIP Diet, Paleo, Whole 30, and Keto.

I hope you enjoyed this refreshing cilantro green smoothie. If you are looking for a warm, soothing, healing tea for bedtime, or any other time of day, please check out my Chai Tea Recipe here.