Healing Delicious Herbal Teas

Benefits of Herbal Teas

Herbal Teas have a plethora of incredible aromas, in addition to being soothing and warming, and often introduces high quality herbs, spices, fruits etc. that you wouldn’t have otherwise introduced into your diets. The ingredients in these teas are specifically chosen for their healing and nutritional benefits.

The best part of Herbal Teas is that not only are they curated to fill a nutritional “void” in your diet, but that they are so accessible with online shopping, and obviously already prepared in a sachet for you.

Rishi Elderberry Healer

Elderberry is used in various parts of the world in ancient healing medicines. Elderberries are packed with vitamins, and antioxidants. They are known to ameliorate the symptoms of the common cold and flu, as well as reducing their duration. It is traditionally taken to bolster the immune system.

Teavana Youthberry Loose-Leaf White Tea

Teavana Youthberry is absolutely delicious! It is warm fruitiness, combined with the fresh taste of white tea. Their packaging lists the following ingredients: acai berry, hibiscus, rose petals, pineapple, mango, orange peel, fuji apples, and white tea. This tea is like a burst of flavors in your mouth, and tastes like dessert. With the incredible nutritional benefits from ingredients such acai berries, rose petals, hibiscus, and white tea, this is a must try!

Numi Earl Grey

Earl Grey Tea is incredibly popular in many regions of the world, and is enjoyed daily in many cultures. It is made from a combination of Black Tea and Citrus Bergamot Oil. When steeped according to directions, Earl Grey Tea has a deep satisfying taste. The issue with many brands of Earl Grey Tea is that they are made with chemically engineered essential oil instead of real Citrus Bergamot Oil.

Real Citrus Bergamot Essential Oil aids in lowering cholesterol, reducing inflammation, killing harmful bacteria, and stress reduction. It is important to read to ingredients on your tea packaging to ensure that your Earl Grey excludes “artificial flavorings.”

Please check out my popular recipes such as my Detox Chai Tea Recipe, and my Refreshing Cilantro Green Smoothie for Detox and Healing.