Paramahansa Yogananda expounds the benefits of those who practice Kriya Yoga meditation as part of their daily ritual in his book: The Autobiography of a Yogi. This deeply spiritual book invokes awe at his faith in surrendering his life to the “unknown”. It overwhelms you with the desire to surrender…
In Eastern traditions, the subtle body comprises of a multitude of subtle pathways that are known as nadis. These subtle channels are not physically located in your body but it is believed that vital energy circulates throughout the body via these channels. There are twenty-four nadis within our psychic…